RAQ THE BARRE BY RAQISA

Service Description

Tone and condition your entire body from top to toe with a cardio core barre method designed to improve torso and hip flexibility and stability. Challenge your muscles using your own body weight with a varied series including barre and mat exercises; with special attention to enhancing your posture! RAQ THE BARRE provides a lively playlist of world music, fitness beats, and verbal coaching ensure your workout is both fun and results based! Discover ancient deep core movements seamlessly merged into your barre fitness repertoire as a part of your modern day wellness solution!